YOUTHEORY Ashwagandha 60 VGC

12/case directions: for adults: take two (2) capsules daily with water. Check with your doctor before using this product. Do not exceed the recommended daily intake. But for more personalized results, start with one capsule per day & slowly ramp up (adding an additional capsule per day as needed) until you feel the effects are right for you. Use daily for optimal results. Not intended for persons under 18. Serving size: two (2) capsules ingredients: full spectrum ashwagandha blend 1,000 mg organic ashwagandha (root) extract (ksm-66) (600 mg) organic ashwagandha (root) powder (400 mg) *** ginger (root) extract 20 mg other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, vegetable magnesium stearate, silicon dioxide. This product is manufactured in a facility that processes whey milk protein & fish extracts. 07/01/19