NATURE'S WAY Echinacea Goldenseal 180 CAP

12/case directions: take 3 capsules twice daily, preferably with food. For optimal results, take for 6-8 weeks followed by a two week break before restarting use. Ingredients: proprietary blend 1.35g organic echinacea purpurea, goldenseal root, echinacea angustifolia root, burdock root, gentian root, cayenne pepper ,wood betony. Other ingredients: gelatin capsules. 03/25/11